MHealthy Rewards is now open, earn up to $100
MHealthy’s annual Rewards program encourages qualifying benefits-eligible faculty and staff to review their health and take action to maintain or improve it.
How to participate in Rewards 2016:
- Complete the confidential health questionnaire by April 15. Earn a $50 before-tax reward and get a personalized health report.
- Also complete one qualifying healthy activity by August 31 to earn an additional $50.
Qualifying activities focus on how to manage weight, stress less, quit tobacco, move more, eat smarter, and drink less alcohol, and include:
- Active U 2016 – registration still open!
- MHealthy mental and emotional well-being programs
- Weight Watchers®
- MHealthy’s Ready to Lose weight loss program
- MHealthy nutrition consults
- MHealthy exercise and relaxation classes
- Alcohol management programs
- NEW – MHealthy personal training
- NEW – MHealthy Learn to Live Tobacco Free Program
- NEW – StayWell® online self-directed coaching
- NEW – Your Choice Program – lets you set your own health goal!
To get started on the health questionnaire and learn more about qualifying activities, go to mhealthy.umich.edu/rewards.