Workshops offer support to those with long-term health problems
Are you struggling with fatigue or pain?
Are you experiencing symptoms that are affecting your daily life?
Are you feeling overwhelmed with managing a health condition?
Join PATH – Personal Action Toward Health – an engaging, interactive workshop available to faculty, staff and their families at no cost. You’ll learn new skills and tools to manage long-term health problems and live a healthier life.
PATH workshops are for you if you have:
- High blood pressure
- Ongoing pain or fatigue
- Kidney disease
- Back pain
- Other long-term health problems
- Or are a caregiver to someone dealing with any of these conditions
A new six-week workshop starts Tuesday, May 15 from 4 p.m. – 6:30 p.m., at the Taubman Health Sciences Library. It continues weekly through June 19, with a bonus session on June 26.
Each workshop is evidence-based and led by certified leaders. To get the most out of this experience, you are encouraged to attend all six weeks, plus the bonus session. Snacks will be provided at all sessions.
Bonus! The PATH workshop qualifies for MHealthy Rewards 2018! Benefits-eligible faculty and staff can go to the StayWell Portal to learn how to successfully complete this program to earn points toward a $100 reward.
Optional information session
If you’d like to learn more about PATH, MHealthy is holding an information session Tuesday, May 8 from 4 p.m. – 5 p.m., at the Taubman Health Sciences Library. This session is optional and not required to join PATH. Snacks will be provided.
If you need any kind of accommodation to fully participate in this workshop, please make sure to specify this when you register.
PATH workshops at U-M are provided through a partnership between MHealthy, Michigan Partners on the PATH and the National Kidney Foundation of Michigan.